Evaluating Resilience Programs

Evaluating Resilience Programs

As health promoters working with military veterans, the best way to check on whether we're meeting muster is program evaluation. Some of our newly-published research on programs conducted in partnership with TeamRWB is out in the latest issue of the Californian...

Yoga for Your Stressful Day (Free)!

Yoga for Your Stressful Day (Free)!

I came to yoga as an athlete looking for something fun to try, something new to master, and something to help me bend my unyielding muscles a bit more easily. What I found on the mat changed my life entirely. I found a practice that was about more than my body and my...

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