A dynamic presenter and educator, Dr. Thomas’ talks are tailored for the client and merge engaging stories with hard science.

Keynotes include:

  • The Battle for Balance – Dr. Thomas’ signature keynote focuses on training for mental fitness. In this talk, Kate shares the science of building resilience to enhance both individual and organizational performance. She offers listeners practical tips to manage stress and become better parents, partners, and professionals.
  • Loneliness Kills – Social health matters to human well-being. This talk explains how to maximize your own.
  • Invisible Veterans – Making the transition from military to civilian is tough for women, yet they’re some of the most resilient leaders you will ever meet.

Need an interactive leadership workshop for a group?

Resilient Leadership Training

For a tailored course, Dr. Thomas offers advanced curriculum development and instructional design services. She can also deliver her resilient leadership model designed to work for your audience. These leadership workshops are inspirational, live seminars blending leadership training with holistic health & wellness practices, personal growth tactics, and mindfulness therapies in an interactive and movement-oriented setting. Length can vary from 1-5 days, and all curriculum and teaching techniques have been formally evaluated, with results published in professional journals.